Groceries - Organic - Cereal - Steel Cut Oats 1kg Four Leaf Milling

$7.90

Ex Tax: $7.90

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Cereals
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Description

Four Leaf products are only grown using sustainable farming methods that are regenerative to the soil and safe for the environment and aid nature in producing wholesome healthy foods

Sometimes referred to as Scotch Oats, Irish Oats or Pin Oats. Steel Cut Oats are made from oat kernels that have been steamed then cut and are excellent for use in such old time favourite dishes as European porridge. They are chewier than rolled oats, may take longer to cook and have the same nutritional value as rolled oats. The real value of Steel Cut Oats is more in the enhanced taste and rougher quality of the oats. The texture is firm compared to rolled oats and some prefer them in recipes for breads, muffins, biscuits, meat loaves and patties.

Nutritional Information per 100g
 Energy 1690Kj
 Protein 10.60g
 Fat total 8.30g
 -saturated 1.60g
 Carbohydrates
 -total 70.60g
 -sugars 0.60g
 Sodium 2.60mg

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