Groceries - Organic - Pacific Harvest - Wild Harvested Dulse Flakes - 25g


Ex Tax: $16.45



Dulse is a North-Atlantic sea vegetable with a distinctive taste and a rich crimson colour. Atlantic Dulse is to the Irish people, what Nori is to the Japanese.

Dulse flakes are easy to use and suitable for many culinary applications and used to garnish a variety of dishes.

Pacific Harvest’s Dulse is wild harvested by hand in Ireland, is dried naturally and packed manually.

Ingredients: 100% natural dulse (Palmaria palmata)

Dulse Flakes are Raw, Low Gi and Vegan

  • Gluten Free
  • Dairy Free
  • Vegetarian/Vegan                                                                                                                                                                                                                                         


 Nutritional Benefits

Dulse seaweed is a natural treasure chest of goodness, with Vitamins A, B1, B2, B3, B6, B12, C, and E, and minerals like potassium, calcium, magnesium, phosphorous, chromium, iodine and zinc and trace elements.

Suggested Uses

Enjoy Dulse Leaf straight out of the bag, or sprinkle Leaf or Flakes in soups, stocks, stews, miso, stirfrys or savoury dishes. Alternatively, use to ‘salt' pasta or potato boiling water.


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